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How Retirees Stay Moving and Living Well

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Keeping active is an important step to enjoy a vibrant, free life as we get older. For many seniors, physical activity is beyond fitness—it’s about holding on to autonomy, reducing tension, and feeling in touch with https://majajbso505766.blogocial.com/from-achy-to-strong-how-seniors-are-regaining-their-energy-72648801

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