Discover how Sleep The Real Longevity Code unlocks deeper recovery and long-term wellness. neuroVIZR explains the science behind restorative sleep, its impact on brain health, energy, and aging, and how simple daily habits can enhance your natural repair systems for a healthier, more resilient life. https://neurovizr.ch/blogs/sleep/the-real-longevity-code-what-chatgpt-got-right-and-what-neurovizr-knows-better