Following the best diet plan for pregnant woman is essential for the health of both mother and baby. A proper pregnancy diet plan should include protein, calcium, iron, and vitamins to support healthy growth. Maintaining a balanced diet for pregnant women helps boost energy levels and reduces pregnancy complications. A complete pregnancy diet chart India usually includes fruits, ve... https://nourishwithneha.in/blog/what-is-the-best-diet-plan-for-a-pregnant-woman