Running on a Treadmill A treadmill is an exercise device that allows a person to walk, run, or jog in place. Popular in gyms and at homes treadmills are a very popular exercise equipment. It allows people to stay active even when the weather isn't ideal. Treadmill exercises can help https://treadmillforhome45810.blogginaway.com/25225114/ten-treadmill-myths-that-don-t-always-hold