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Keto Diet: How It Works

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The Keto Diet also turns fat into ketones in the liver, that fuel the brain. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By reducing carb intake, the body begins to use fat for fuel, leading to effective weight loss.|Additionally, numerous https://ericktiwlz.oblogation.com/28111362/getting-started-with-the-keto-diet

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