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Keto and Heart Health: Understanding the Connection

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Explore the connection between the **keto diet and heart health**. Many studies suggest that the **ketogenic diet** can benefit **cardiovascular health** by boosting cholesterol levels and decreasing inflammation. A **keto diet** emphasizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can result in https://malcolma470oam8.blog5star.com/profile

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