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Keto and Heart Health: Understanding the Connection

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Uncover the connection between the **keto diet and heart health**. Research indicates that the **low-carb diet** can enhance **heart health** by improving cholesterol levels and decreasing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://elliotti048lbp9.yourkwikimage.com/user

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