Gravity colonics are done by managing the in and out flow of h2o into the rectum although massaging the abdomen that can help crack up stool and persuade the muscles to loosen up and release.
Emptying your colon for https://biobodyboost.co.uk/products/beet-it-colonix-herbal-colonics-complex?_pos=1&_psq=beet+it&_ss=e&_v=1.0